I’m here to share a delicious twist on an old classic: honey balsamic glazed chicken.
This succulent dish is sure to tantalize the taste buds of all who try it. It’s a perfect balance of sweet and savory; each bite will leave you wanting more.
With just four ingredients, this is an easy-to-make meal that your friends and family will love!
Read on for the ingredients, expert tips, nutrition info, and serving suggestions.
Origins of Honey Balsamic
Honey balsamic glazing originated in Italy and is now popular all over the world. With its sweet-sour flavor and glossy sheen, it’s no wonder that this delectable glaze is a favorite for so many.
It’s believed to have been created by Italian chefs centuries ago as a way to add depth of flavor to their dishes. The combination of honey with tart balsamic vinegar creates an irresistible taste sensation that will tantalize the senses.
It’s perfect for marinating meats like chicken or pork, adding an extra layer of flavor and moisture retention during cooking. And it can be used as a condiment for salads or vegetables — just drizzle some on top and let your guests enjoy the delightful aromas and flavors!
Honey balsamic glazing is truly an international delight that can bring joy to any gathering!
Ingredients (4 serves)
For four serves of this dish, you’ll need:
- 4 tablespoons of balsamic vinegar
- 2 tablespoons of honey
- 2 cloves of minced garlic
- Four boneless chicken breasts
- Salt to taste
- 4 tablespoons honey
- 2 tablespoons balsamic vinegar.
These ingredients will provide the base for your sweet and tangy glazed chicken. By combining these simple components, you can create a flavorful and elegant dish that is sure to impress all who partake!
To create this delicious dish, follow these easy steps.
Begin by marinating the chicken in a mixture of olive oil, balsamic vinegar, garlic, salt, and pepper for at least an hour.
Preheat your oven to 375 degrees F.
Place the chicken breasts on a parchment-lined baking sheet and bake for 20 minutes.
Once cooked through, brush each side of the chicken with honey balsamic glaze and return to the oven for another 5 minutes.
Let cool before serving alongside your favorite veggies or grains for a complete meal!
Expert Tips & Nutrition
I’m so excited to dive into the expert tips and nutrition around this delicious honey balsamic glazed chicken dish!
We’ll cover all sorts of mouthwatering topics, from ingredients and substitutions to preparation techniques and health benefits.
Let’s get cooking – it’s time to learn how to make this dish as nutritious as it is tasty!
Ingredients & Substitutions
You’ll need a few ingredients to make honey balsamic glazed chicken, and it’s easy to substitute some of them if needed.
To prepare this delicious dish, you’ll need the obvious: chicken breasts, honey, and balsamic vinegar. But you’ll also need garlic powder, oregano, salt, pepper, olive oil and butter.
If you don’t have any oregano on hand or want to switch things up a bit, rosemary or thyme can be substituted easily. You can use brown sugar instead of honey for a slightly different flavor profile as well. And if desired, you can add a little lemon juice at the end for an extra zing!
With just these simple ingredients and substitutions in mind, you’re sure to create an amazing meal that your friends and family will love.
Preparation & Techniques
Before starting to prepare honey balsamic glazed chicken, it’s important to understand the techniques necessary for success.
The most crucial part is marinating the chicken in a combination of honey and balsamic vinegar. This step ensures that the chicken will be succulent and full of flavor.
Once the marinade is applied, let the chicken sit for at least one hour in order to optimally absorb all of its deliciousness!
Once ready, preheat your oven to 375°F. Place the chicken on a baking tray lined with foil or parchment paper and bake for 25 minutes.
After 25 minutes, carefully turn over each piece of chicken and brush generously with leftover marinade before returning to the oven for another 20-25 minutes or until it’s cooked through.
Serve hot with your favorite side dishes!
Health Benefits & Nutrition
Honey balsamic glazed chicken can be an incredibly healthy dish, as it is packed with nutrients and offers numerous health benefits. Packed with vitamins and minerals like Vitamin A, B6, C, Calcium, and Iron – this meal is a powerhouse.
It’s also low in calories and fat, making it a great choice for those looking to lose weight or maintain their current figure. The honey adds natural sweetness which helps reduce your sugar cravings while the balsamic vinegar aids digestion due to its anti-bacterial properties.
Plus, the combination of these two ingredients creates a delicious flavor that will have everyone asking for seconds! So if you’re looking for a nutritious meal that’s easy on the waistline too – honey balsamic glazed chicken should be at the top of your list!
Final Thoughts & Serving Suggestions
Once you’ve finished preparing the honey balsamic glazed chicken, it’s time to serve and enjoy! Presenting this fragrant and flavorful dish is sure to be a crowd pleaser.
It can be served as an entree or side dish, depending on your preference. To make the most of this delectable meal, consider pairing it with steamed or roasted vegetables such as broccoli, carrots, or potatoes. A light salad will also help balance out the richness of the glaze.
Before serving up your creation, take a moment to appreciate all that goes into it – from sourcing quality ingredients to prepping and cooking with skill. This meal has been carefully crafted with love and effort for friends and family alike – so savor every bite!
This honey balsamic glazed chicken is truly a masterpiece of flavor! The sweetness of the honey and tartness of the balsamic create an amazing balance that will tantalize your taste buds.
Get creative with it — try adding different herbs to give it an extra pop, or even serve over rice for a heartier meal.
No matter how you decide to enjoy this delectable dish, you’ll be sure to love every last bite!